WHAT IS BRAINSPOTTING?
The founder of Brainspotting, Dr. David Grand, discusses how he discovered Brainspotting (working with a world-class ice skater to allow her to successfully land the triple-loop).
Brainspotting has been widely applied to athletes but can be applied to "expand" all types of performance, including public speaking, test taking, motivation, and a general sense of confidence.
Kathryn typically ends sessions with the "NuCalm" technology which was recently featured on the Today Show (the 2nd technology shown at the 2-minute mark) as a performance tool that rests the body and provides the equivalent of 3 hours of sleep in just 30 minutes.
Kathryn brings 25+ years of experience living a life of passion and purpose to entrepreneurs, athletes, authors, and nonprofit and business leaders. Certified in over ten modalities for wellness and balanced living, Kathryn is currently pursuing a Ph.D. in Natural Medicine and a second Masters degree (in Counseling). As a heart-centered leader and wellness expert, Kathryn makes sure that you don't sacrifice your sense of balance and well-being as you pursue your life goals and dreams.