I am excited to travel to the city of Burley tomorrow to give a presentation for their corporate wellness program. The topic? How to eat more fruits and veggies. The employees of the city of Burley will be embarking on a challenge to eat more fruits and veggies in the coming weeks. My job is to educate, but most importantly INSPIRE.
I have living and breathing “eating a rainbow” in these past weeks and months as I continue to work on my upcoming book, Give it a Go, Eat a Rainbow. Stay tuned for more information about this amazing book that I hope both kids and adults will enjoy!
When asked about handouts for tomorrow’s presentation, I pulled some of my favorite go-to resources from my work with Nurture. After all, when it comes to workplace wellness, aren’t adults at work just kids (once in school) that have grown up? I think so, and the wellness team agreed. Here are the handouts we’re using:
Nurture’s Recipe Framework (Grains: Lunches and Dinners)
(I’ll be doing a cooking demo making a variation on this dish- Tabouli)