Make Nutrition Fun:
End Food Fights and Find Family Peace in Just 30 Days!
- Are you a parent that wants to end the family struggle around food?
- An individual looking for PEACE with your own food feelings?
- Looking for actionable tips and advice on nutrition that's also entertaining?
Make Nutrition Fun: End Food Fights and Find Family Peace in Just 30 Days uses stories from the author’s personal life as a mom, wife, and certified nutritional counselor as a heartwarming and often hilarious backdrop for studying nutrition lessons and providing balanced, science-based advice.
When you read Make Nutrition Fun, you will learn how to:
- Achieve greater energy in life by fueling your body optimally,
- Discover ways to make mealtimes and snack times more fun, and
- Follow a 30-day plan to adopt new healthy habits for improved health and wellness for the whole family.
Who knew nutrition could be so fun? Kathryn Kemp Guylay marries the practical with the hilarious. The result: A healthier and happier you. I loved this book!"
-Marci Shimoff, #1 New York Times bestselling author and transformational leader