Brain Food from the Heartland

Screen Shot 2015-11-19 at 9.38.47 AMOn this interview with Louie B, he asked me about my dedication of Mountain Mantras: Wellness and Life Lessons from the Slopes to my dear hubby Jeff.

We also talked about the importance of connecting with nature, Wild Gift, and why providing advice in a warm, positive tone is more likely to be heeded than advice given with a prescriptive or judgmental tone.



Louie B Free is a liberal with a big heart for the “just cause” and is a brilliant interviewer. More information at and pod/webcasts via:


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