How did it get to be time for back to school already? And yes, that means getting ready for healthy school lunches. In this interview I did on CBS Chicago ...

Back to school means starting the day to fuel you AND THE KIDS with energy in the form of a yummy and healthy breakfast. Yes, this is a time for ...

I had a great time talking with NPR's Shelley Irwin of the WGUV Morning Show out of Grand Rapids, Michigan. I was honored that she invited me to be a ...

Happy Summer! It is officially picnic time! This season of summer is also a great opportunity to make changes to benefit the health of your entire family. When reaching for quick-fix ...

I so much enjoyed talking with Jed Doherty on his podcast "We Choose Respect" about my work in schools to spread the word about healthy eating. I have worked especially hard ...