Amazing Things I Learned from My “Girlfriend Doctor” Dr. Anna Cabeca

I am honored to call Dr. Anna Cabeca (world-renowned gynecologist and sexual health expert, AKA "the girlfriend doctor"), a dear friend. Here we are on a morning hike at a ...

Sweat: Tips for Surviving COVID

I am feeling SO MUCH better. It is now Day 17 of COVID, and I am actually feeling better than ever. One of the things I heard on a recent ...

Keep it Out of Your Lungs: Tips for Surviving COVID

According to my very compassionate healthcare provider (who has been checking on me diligently these last two weeks), I’m at about day 14 for COVID. I am finally starting to feel like ...

Ask for Support for Mental Wellness: Tips for Surviving COVID

I hope you have enjoyed my posts so far on how my family is surviving COVID. The idea is to share what we’re going through so that, if and when ...

Start or Boost Your Spiritual Practice: Tips for Surviving COVID

I'm here today to give you an update on the VERY interesting journey we've had with PCR tests for COVID for our family (PCR stands for Polymerase chain reaction, and ...
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