I am so excited to be speaking this morning at the Sun Valley Wellness Festival! My talk is at 9:30am in the Sawtooth Room, and my topic is “Embrace Your Inner Super Hero“. What the heck does that mean?
I believe that each of us has a higher set of powers that we can tap into: skills, attitudes and behaviors that are often covered up by emotions such as fear, self-doubt, shame, and anxiety.
In this workshop, targeted to men and women of all ages that would like to move to the next level on some project or activity, I'll be telling stories based on my interviews with Olympic level/professional athletes along with related tools and techniques to get you started on your path to success.
This action oriented workshop will help you make the very most out of your experience at the 19th annual Sun Valley Wellness Festival. I hope to see you there!