Mountain Mantras Podcast

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The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness and leadership worlds.

Shows highlight a mantra or set of mantras that listeners can follow and integrate into their days to reach greater heights in their careers and personal lives.

Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness and life success.

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EP122: Be Successfully Self Aware with Dr. Carol Scott

EP121: Raise Your Frequency with Amanda Monnier

EP120: The Healing Properties of San Pedro with Dr. Isabel Sharkar

EP119: Heal‌ ‌on‌ ‌a‌ ‌Spiritual‌ ‌Level‌ ‌with‌ ‌Dr.‌ ‌Diva‌ ‌Nagula‌

EP118: Love‌ ‌and‌ ‌Listen‌ ‌with‌ ‌Corin‌ ‌Grillo‌

EP117: Hearing the Call of Plant Medicine with Odette Peek

EP116: Connect to Mind, Body, Spirit, and Heart with Sam Liebowitz

EP115: Leverage Your Strengths with Brandon Miller

EP114: Be an Agent of Change with Jodi Delaney

EP113: Create Your Happiness Recipe with Becky Morrison

EP112: Follow Intuition and Choice for Health (The “Sleep Lady” Kim West)

EP111: Harness Your Emotions and Money with Jennifer Love

EP110: Grow Younger Naturally with Dr. Robyn Benson

EP109: Tap into the Energy Formula with Shawn Wells

EP108: Escape the Human Zoo with Michelle Norris

EP107: Find Fun and Freedom in Wellness with Dr. Ann Kulze

EP106: Experience Everyday Awakening with Sam Liebowitz

E105: Make Meditation Fun with Emily Fletcher

E104: Train Your Brain with Dr. Jackie Kilraine

E103: Commit to a Life of Intentionality with Finnian Kelly

E102: Neurotransmitters & Human System Optimization with Andrea Lahti

E101: Be Intentional about Wellness (Sunlighten CEO Connie Zack)

EP100: Live Well (to 150) With Precision Medicine (Ryan Lester)

E099: Hope, Love & Holistic Medicine (Dr. Mickra Hamilton & Dr. Dan Stickler)

E098: Cannabinoids & Human System Optimization with David Krantz

E097: Opt-In to Abundance with Krisstina Wise

E096: Play Your Way to Success with Jeff Harry

E095: Feedback is Fantastic (and Fun) with Dr. Rebecca Heiss

E094: What to Do If You / Your Family Gets COVID

E093: Solve It Through Walking with Dr. Audrey Boxwell

E092: Create Conscious Communication with Mary Shores

E091: Survive and Thrive in Today’s Healthcare System with Dave Chase

E090: Win at Aging with Sharkie Zartman

E089: Get in Touch with Your Magical Mind-Body System (Dr. Heather Wdowin)

E088: Map your Master Plan to Optimal Health with Susan Levin

E087: Biohacking and Healing from Lyme Disease (with Lisa Rudy Williams)

E086: Wellness and Spirituality in Business (Christian Chasmer)

E085: Create High Performance with Eva Medilek

E084: Engage the Imagination for Optimal Living (Dr. Deb Sandella)

E083: Shine Light on Your Soul with Allison Pelissier

E082: Expand Your View of Trauma and Healing (Jana Glass)

E081: Surrender to Uncertainty with Dr. David Grand

E080: Manage Existential Trauma (Deb Antinori)

E079: Understand your Brain to Overcome Addiction (Dr. Roby Abeles)

E078: Enlist the Power of Hope to Heal from Brain Injuries (Dr. Melanie Young)

E077: Create Your Own Reality with Brainspotting and More (Cynthia Schwartzberg)

E076: Create Better Relationships with Brainspotting (Cherie Lindberg)

E075: Manifest Abundance with Ease and Grace Through Brainspotting (Nancy Tung)

E074: Expand Your Performance and Creativity with Brainspotting (Cindy Smith)

E073: How to Support Loved Ones During Times of Grief (Brainspotting Therapist Thad Frye)

E072: Become a (Everyday) Yoga Superstar with Cathie Caccia

E071: Empower Yourself for Greater Brain Health with Paige Roberts

E070: Bust Through Your Money Blocks with Brainspotting and Beth Medina

E069: Healing Athletes and First Responders through Brainspotting with Jessica Crowley

E068: Take Personal Responsibility for Brain-Body Healing with Santiago Brand

E067: Get Past the Gunk and Get to the GLORY (Brainspotting and EFT) with Jenn DeLorenzo

E066: Recover, Heal and Expand Performance with Brainspotting (Paige Roberts)

E065: Kathryn Kemp Guylay talks about her NEW podcast: Positive on Publishing

E064: Become an Entrepreneur in Balance with Bob Minhas

E063: Manage Toxic Stress with Dr. Sheila O. Walker

E062: Learn How You Learn with Mariaemma Willis

E061: Explore Grit and Educational Reform with Dr. David Holmes

E060: Embrace Failure (as stepping stones to success) with Kathryn Kemp Guylay

E059: Reduce Financially Related Stress with Whitney Hansen

E058: Increase Employee engagement with recommendations from The Godfather of Fun

E057: Discover your feminine goddess with Jennie Aguirre

E056: Invent Something Cool with Rob Malen

E055: Be there for your customers with Brad Cleveland

E054: Understand that, in the end, only kindness matters (Lisa Najjar)

E053: Achieve Mountaintop Prosperity with Daphne Michaels

E052: Accept that everything is Okay the way it is (Saskia Winkler)

E051: Take good care of your feet; they are your foundation (John Vonhof)

E050: Find your true potential with Rebecca Rusch

E049: Energize your life with three mantras from World Class Athlete Muffy Ritz

E048: Be Positive and Powerful with Olympians Kikkan Randall and Liz Stephen

E047: Create a Zen Relationship with Food (Belldon Colme)

E046: Find Peace Within featuring Dr. Michael DeMaria

E045: Change Your Life’s Equation with Roe and Don Polczynski

E044: Incorporate more mindfulness into the new year

E043: Transform Your Life with Rocky Detwiler

E042: Share some Healing Mantras for the new year with Charlene Jones

E041: Live Every Day as if it’s your FIRST with Jen Coken

E040: Maximize Your Soul-Line while Pursuing Your Goal Line with Stephen McGhee

E039: Learn the Way that Success Works with Joan Posivy

E038: Have a Happy and Healthy New Year with Ginger Hudock

E037: Get Comfortable with the Uncomfortable with Brandie Hinen

E036: Activate your Mompreneur super powers with Stacy Tuschl

E35: Overcome fear and stress with the Emotional Freedom Technique (EFT) with Deb Finch

E34: Reap the benefits of yoga and allow your energy to ebb and flow with Sandi Hagel

E33: Develop a friendly relationship with food to not be HANGRY with Annie McMahon

E32: BEE happy (and escape the 9-5 rut) with beekeeper, nutritionist and author Amy Hager

E031: Experience the healing of being in the garden with Dr. Charles Majuri and Tira Scott

E030: Heal your gut with an explanation of the GAPS diet with Trisha Hughes

E029: Embrace the many hats of entrepreneurism and be authentic with Sheila Moriarty

E028: Incorporate seven new mantras for better health with Charlotte Hammond

E027: Find your innner resource and take a step toward a better world with Global Family Yoga’s Mira Binzen

E026: Take a mini-vacation with a real-time mindfulness meditation with Ryan Redman

E025: Get Inspired with (fun) self-help kids’ books with Todd and Jackie Courtney

E024: Keep Your Carbon Footprint in Mind with McKenna Peterson

E023: Keep on Innovating with Cece Gassner

E022: Try Moringa as a product that is good for you and good for the world

E021: Throw out the concept of “diet” and adopt a healthy lifestyle from the inside out

E020: Get healthy living tools for all ages and income levels with Laurie McBride

E019: Make food thy medicine with Katherine Sumner

E018: Get REAL about good food (and nutritional advice) with Juliette Britton

E017: Be the Change in the World with Kathryn Kemp Guylay as She Explains the Mission of Nurture

E016: Stoke Your Entrepreneurial Fire with Jon Duval

E015: Find Your Purpose with Paul Shoemaker

E014: Preserve and Share Your Life Story with Solu’s David Currier

E013: Heal Yourself Every Day with Janette Hillis-Jaffe

E012: Look and Feel Great at Every Age with Sharkie Zartman

E011: Strenthen Your Core with Marianne Ryan

E010: Be Happier with Beth Cabrera

E009: Reverse or Reduce Your Risk for Diabetes with Denise Pancrynz

E008: Put “Human” Back into Human Resources with Mary Schaefer

E007: Experience Energetic Wellness Solutions with Cathleen Miller

E006: Become an Agent of Change for Wellness with Laura Putnam

E005: Learn the Art of Healthy Living with Dr. Sadeghi

E004: Experience the Adventurer’s Guide to Living a Happy Life with Matt Mosteller

E003: Learn what defines a successful entrepreneur with Dr. Rick LeFaivre

E002: Achieve Optimal Health Through the Five Elements with Dondi Dahlin

E001: Meet Kathryn Kemp Guylay on the Hot Seat!

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