E090: Win at Aging with Sharkie Zartman

In this episode, we invite Sharkie Zartman to talk about how she is making the most of aging and living a fun, vital, and productive life. We have eight mantras ...

E089: Get in Touch with Your Magical Mind-Body System (Dr. Heather Wdowin)

In this episode, we continue to explore holistic healing with a Naturopathic doctor.  Dr. Wdowin has been called “80% magic and 80% woman.” We discuss mind-body healing, detoxification, and much ...

E088: Map your Master Plan to Optimal Health with Susan Levin

In this episode, we explore holistic healing with “Medical Detective” Susan Levin.  For over 30 years, Susan has worked with clients and doctors treating the whole person, not just the ...

E087: Biohacking and Healing from Lyme Disease (with Lisa Rudy Williams)

In this episode, we continue to explore brain-body modalities for healing and optimal living.  Our guest is Lisa Williams, Lyme Disease survivor/thriver and author of Biohack Your Way Beyond Lyme. ...

E086: Wellness and Spirituality in Business (Christian Chasmer)

In this episode, we explore how to create space for wellness in life and business.  Our guest is Christian Chasmer, Partner and COO at Vessel (Vesselhealth.com) and best-selling author of ...
Final-Headers-02-crop
Sticker-Icons-01

Sign up to receive Kathryn's monthly newsletter
and get the latest news and exclusive resources for peak performance.

Something went wrong. Please check your entries and try again.