E094: What to Do If You / Your Family Gets COVID

In this episode, I do my first “solo-sode” to talk about how COVID hit our house, and what we did to avoid a downward spiral as we fought this novel ...

E093: Solve It Through Walking with Dr. Audrey Boxwell

In this episode, psychotherapist Dr. Audrey Boxwell shares many insights about the healing properties of walking and movement. Listen to the show while out on a walk or hike! We ...

E092: Create Conscious Communications with Mary Shores

In this episode, we explore how to create deeper connections with our fellow human beings through Conscious Communication.   Our guest is Mary Shores, a transformational leader in the world of ...

E091: Survive and Thrive in Today’s Healthcare System with Dave Chase

In this episode, we explore what is going on with our health care system. Increasing costs. Hidden prices. Frustrated patients and providers.   We discuss the possibility that health care costs ...

E090: Win at Aging with Sharkie Zartman

In this episode, we invite Sharkie Zartman to talk about how she is making the most of aging and living a fun, vital, and productive life. We have eight mantras ...
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