EP108: Escape the Human Zoo with Michelle Norris

I am thrilled to share this interview with Paleo f(x) founder Michelle Norris which yields a whopping 14 mantras to support your wellness and life. We walk through the important ...

EP107: Find Fun and Freedom in Wellness with Dr. Ann Kulze

This episode releases at a time when news reports share that many of the US population has gained an average of 10-15 pounds during the time of the COVID19 lockdown. ...

EP106: Experience Everyday Awakening with Sam Liebowitz

In this episode, you’ll learn ten powerful mantras about how you can bring more joy and presence into your everyday life. We are joined by Sam Liebowitz, known as The ...

E105: Make Meditation Fun with Emily Fletcher

Sit tight on your meditation mat and put a smile on your face. I believe you’ll enjoy this interview with the founder of Ziva Meditation, Emily Fletcher. We move through ...

E104: Train Your Brain with Dr. Jackie Kilraine

In this episode, we Make Brain Waves Fun. With our guest, Dr. Jackie Kilraine, we explore more about genetics/epigenetics and precision medicine to optimize the human system. This interview is ...
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