EP128: Clear Ancestral Trauma

I’m excited to speak a little Spanish (and one line of Portuguese) in today’s episode.   I’m all fired up because I just learned that more than three people are listening ...

EP127: Be On The Move

I’ve been on the move a lot.  Not just the restless-anxiety-over-exercising from my youth movement. I’ve been packing and moving boxes and relocating where I live. FOURTEEN TIMES.  In six ...

EP126: Be Brave

Why have I been so grumpy? Why the under-eye bags? What is this about imposter syndrome?I’ve been crying. And dealing with some health challenges. Health challenges always suck, but they ...

EP125: Lessons from the Giving Tree (+ 2 questions to change your relationships)

I hope you like my fuzzy cat ears today. It’s nice to drop some of the “serious” adult attire and invite the little kid inside of me to come out.  ...

EP124: Broken Plates & A New Paradigm with Dr. K

After being MIA for over 6 months, I’ve decided to release several episodes in succession. Who is Kat “TK*”? I am playing around with the concept that I’m a cat, ...
Final-Headers-02-crop
Sticker-Icons-01

Sign up to receive Kathryn's monthly newsletter
and get the latest news and exclusive resources.

Something went wrong. Please check your entries and try again.