I talk A LOT about the importance of breakfast. And yes, I know mornings can be super hectic as everyone is trying to get out of the house.
So I'm going to share with you a recipe from Nurture, a nonprofit organization I founded in 2008 to help families eat healthy and yummy foods on a budget.
This recipe is a favorite for kids since it incorporates the delicious flavors of apples and cinnamon with wholesome steel cut oats.
I've pulled a video out of my archives and OMG look at my son Alexander! He is so little here (and I have many fewer wrinkles). 🙂
He is still cooking today. Here he is nearly 10 years later on an interview on CBS about his work as an illustrator of the book series, Give it a Go, Eat a Rainbow. All that healthy food really makes you grow! 🙂
Want to learn how “Food Feelings” affect your health and how to eat for optimal energy and well-being? Please check out this FREE Make Nutrition Fun Course on teachable!