I’m sharing a recipe here from the Nurture organization, a nonprofit I founded in 2008 that has helped tens of thousands of children and adults adopt a healthier lifestyle.
Chicken Thighs in Chili Tomato Sauce is easy on the budget, quick to prepare and simmers in the slow cooker.
The chipotle chilies give the sauce a smoky kick. Use less of the chilies for a milder sauce or more if you like it hot!
In our Nurture programs, we often serve over brown rice and with a tossed salad.
Please click the link below to view the full “Chicken Thighs in Chili Tomato Sauce” recipe in both English and Spanish:
(PDF in English)
(PDF in Spanish)
Want to learn how “Food Feelings” affect your health and how to eat for optimal energy and well-being? Please check out this FREE Make Nutrition Fun Course on teachable!