Get your omega- fatty acids! 🙂
3 to 5 ounces of Alaskan Halibut (or Salmon)
butter or olive oil
vegetables of choice (carrots, leeks, peas)
salt and pepper
Preheat oven to 400 degrees.
Rip off a piece of parchment paper for each piece of fish you have for dinner. In the center of piece of parchment paper, place a 3 to 5 ounces piece of Alaskan Halibut.
Top with your favorite vegetables (i.e. leeks, peas, carrots); add a slice of lemon, salt, pepper, and some dots of butter; then fold the paper to enclose.
Bake on a baking sheet for about 14 minutes. (Salmon may take a few minutes longer). Enjoy!
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