Kale Chips


– 1 to 2 bunches of kale
– 1 T coconut oil
– sea salt


Preheat oven to 425 degrees.  Remove kale from the stalk, leaving the greens in large chip size pieces. Melt approximately 1 tbsp coconut oil.  Pour the oil over the kale and toss. Place the kale on a baking sheet then sprinkle with sea salt and bake for 5 minutes or until top starts to turn a bit brown.  Keep an eye on it as it can burn quickly!  Turn the kale over and bake another 5 minutes.  Remove and serve.

*you can also try sesame oil & sprinkle with toasted sesame seeds or coconut oil and sprinkle with curry!


Want to learn how “Food Feelings” affect your health and how to eat for optimal energy and well-being? Please check out this FREE Make Nutrition Fun Course on teachable!

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