My breakfast still has to pack in the protein, however, or I'll be hungry just a few hours later.
One of my favorite things to do is to hard-boil some eggs on a weekend, and then use them as snack items and/or quick meal items during the week.
This week, I had some fabulous spinach on hand, so I quickly turned it into an incredibly delicious and satisfying breakfast. Just slice the peeled hardboiled eggs on to a plate of freshly washed spinach, and add a bit of shredded parmesan or asiago cheese (omit if you are going dairy free). Lightly dress with olive oil and a pinch of salt, and your breakfast is ready. Enjoy!
Interested in how YOU can Make Nutrition Fun? Start our Make Nutrition Fun online course for FREE here.
This course includes simple yet actionable advice about how you can make healthier living fun AND within your reach (for the entire family).
You'll receive helpful tools including the Meal Matrix, SEE food plan, and pantry setup guide.
And as another special gift for you, receive the #1 bestselling book, Make Nutrition Fun: End Food Fights and Find Family Peace in Just 30 Days for Free!
Here's what Marci Shimoff, #1 New York Times Bestselling Author and Transformational Leader had to say about the book:
“Who knew nutrition could be so fun? Kathryn Kemp Guylay marries the practical with the hilarious. The result: A healthier and happier you. I loved this book!”