Strawberry Banana Smoothie

Refreshing and filling, this Strawberry Banana Smoothie takes minutes to make and gives you a nice boost of fiber and calcium. We often make smoothies with a hand blender,  but if you don’t have one, a regular blender or food processor will do the job.


– banana
– 10 oz frozen strawberries
– 1 6 oz container vanilla yogurt
– ½ cup milk
– 4 cubes of ice
– honey, to taste


Place ingredients in a deep bowl and process with a hand blender until desired consistency. Serve and enjoy!

Want to learn how “Food Feelings” affect your health and how to eat for optimal energy and well-being? Please check out this FREE Make Nutrition Fun Course on teachable!

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