A Super Smoothie Template will allow you to modify amounts of key ingredients and be creative.
Here is how the template works:
Frozen Organic:
Blueberries
Oranges
Strawberries
Mango
Fresh:
Bananas (perfect ripeness is yellow with brown spots)
Fresh coconut water
Fresh young Thai coconuts
Organic ginger root
Greens:
Spinach
Romaine
Kale
Mint
Also:
Organic Hemp Seeds
Chia Seeds
Coconut Flakes (or use meat from fresh coconuts)
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