Super Smoothie Template

A Super Smoothie Template will allow you to modify amounts of key ingredients and be creative.

Here is how the template works:

Frozen Organic:

Blueberries
Oranges
Strawberries
Mango

Fresh:

Bananas (perfect ripeness is yellow with brown spots)
Fresh coconut water
Fresh young Thai coconuts
Organic ginger root

Greens:

Spinach
Romaine
Kale
Mint

Also:

Organic Hemp Seeds
Chia Seeds
Coconut Flakes (or use meat from fresh coconuts)

 

Want to learn how “Food Feelings” affect your health and how to eat for optimal energy and well-being? Please check out this FREE Make Nutrition Fun Course on teachable!

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