A guest post/recipe from Traysiah Spring and Tom Bakken. Excerpt from their recent book, Clean Green Eating, Plant-Based to Feel Great!A favorite way of cooking is steaming, using a rice cooker. It is recommended to use a stainless-steel rice cooker with 1 or 2 steamer baskets for the top. It perfectly cooks a complete meal with very READ MORE
Cauliflower Poppers
Cauliflower has been all the rage lately – but if you haven't tried cauliflower poppers yet, you're missing out! They're simple, delicious and great as a side to any main dish. Ingredients: - 1 head of cauliflower – broken in bite-size pieces and washed - ¼ cup coconut oil or olive oil (I usually melt the coconut oil before pouring READ MORE
Main Course Green Salad
This plate is on the dinner table almost every night at our home during the summer. You might be thinking, “why a recipe for a salad?”, but the point is that you can create a fast, one-dish meal by simply arranging the bounty of summer on a plate along with a protein source. Tip if you have fussy kids: Maybe your kids don’t like READ MORE
Caprese Kabobs With Pesto Sauce
The combination of fresh mozzarella and summer cherry tomatoes rolled in pesto makes a great appetizer when entertaining guests! Ingredients: For kabobs (makes 4 kabobs): - 12 small balls of fresh mozzarella - 12 cherry tomatoes - fresh basil leaves - 4 wooden skewers For pesto: - 2 cups fresh basil - 1 clove garlic, peel READ MORE
Sweet Potato Fries
These crispy, crunchy sweet potato fries are one of my favorite healthy sides! Way healthier than traditional french fries, they are filled with nutrients, low in calories and high in fiber! Ingredients: - 2 or 3 sweet potatoes cut lengthwise into “French fry” shape - 1⁄4 cup coconut oil* or olive oil *I usually melt the coconut oil READ MORE
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