If you’re looking for a protein and iron-packed salad that will leave you satisfied, try this Lentil salad. French lentils are the green lentils, just so you know! Ingredients: French lentils— cook in rice cooker with a little salt Red wine and balsamic vinegar Olive oil Red onion Lemon juice Spinach, or whatever READ MORE
Fresh almond milk
Homemade almond milk is healthier than many store-bought options and it is easy to make. This is a great recipe for your Vitamix. Ingredients: 1 cup soaked raw organic almonds 4-6 cups water To sweeten: Soaked date (optional: small amount of raw honey) Directions:Soak the almonds overnight. Soak the date in a separate READ MORE
Morning “V8”
My Dad is a huge fan of V8, as I think he is excited about starting his day with veggies.I will have to tell him that you can make your own V8 juice. I guess this recipe is more like a V4 since I’m only putting in 4 ingredients. But you can get creative and put in as many as you like: Broccoli, cauliflower, spinach, whatever READ MORE
Macadamia “cheese”
Every once and a while I give up dairy. When I do this, I make “macadamia cheese” to get that yummy creamy taste. This photo shows the macadamia cheese spread on a rice cake, which is a fun snack. Ingredients:2 cups macadamia nuts, soaked 1/4 cup nutritional yeast 1/4 cup fresh lemon juice About ¼ cup water READ MORE
Onion cracker crisp
I was inspired to post this dehydrated cracker recipe after interviewing my friend Traysi Spring about her new book, Clean Green Eating. I have been taking some cooking classes on raw eating, and I’ve done a few cleanses based on raw vegan eating. Homemade crackers are really simple to make and don’t require anything more than just READ MORE
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