Recipes for the VAMPS

Screen Shot 2016-01-17 at 9.00.54 AMWhat a wonderful gathering with the VAMPS (Vimin and Muffy's Program) nordic skiers to celebrate healthy living and support an important local cause of Wood River Valley.

For the entire month of January, 10% of book sales of Mountain Mantras: Wellness and Life Lessons from the Slopes will go to the VAMPS scholarship program to make nordic skiing available to more people in our valley.  Another 10% will go to Fast and Female US.  This past week, VAMPS skiers gathered for healthy food and great conversation about many topics including the book.  One hundred percent of book sales (and VAMPS sock sales!) of the evening went directly to support the program.  We raised several hundred dollars and had a lot of fun doing it!  Thanks to all of these amazing women for a great night.

Everyone really enjoyed the Fiesta Casserole, and I promised to share the recipe!
Here is the one-page recipe for Fiesta Casserole
Here is the entire recipe book from the Healthy Kids Lunchtime Challenge

Check out our fun group!
Screen Shot 2016-01-16 at 7.29.40 AM

Here is a short video about how we are all inspired by Muffy Ritz, a true hero in our valley:

Now, get out there and SKI! 🙂

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