There are simple steps you can take at any age to ensure lifelong health, vitality, and radiance. My dear friend and lifestyle expert, Debra Poneman along with award-winning, Harvard-trained mind/body researcher, Ronnie Newman share simple steps you can take for a clear mind and a healthy, vital body at every age.
They will be sharing Ancient Wellness Techniques validated by modern science so that you can live with zest and passion into your 50s, 60s, 70s, and beyond.
Join their six 90-minute sessions to learn how to attain:
- a vital, fit body
- a crystal clear brain
- blissful, rejuvenating sleep
- a strong libido
- a reliably solid memory
- radiant skin and healthy hair
- boundless energy and vitality
- and the serenity you long for, at any age…
Register to their course Ageless: The Secrets of Anti-Aging for Your Brain, Your Body, and Your Future.
You can also get their FREE PDF on how to fall asleep effortlessly, sleep deeply, and have super clarity from the moment you open your eyes.
In this powerful book, Debra and Ronnie share their most important teachings with you, including:
In this PDF you will discover:
- Why WHEN you sleep might be more important than how long you sleep
- The truth about melatonin and why it might not be good for you
- One simple trick to reset your circadian rhythms (your body’s own sleep/wake cycle)
- The surprising thing a warm bath does for your body (nope, it doesn’t warm you up so that you can sleep more deeply)
- The beverage to drink before bed that contains peptides that lower the stress hormone
- What the ancient science of Ayurveda says makes the biggest difference in your ability to fall asleep and stay asleep
Along with the PDF, you’ll also receive exclusive access to Ronnie and Debra’s “The 6 Pillars to Slowing and Reversing the Aging of Your Brain and Body” master class, where you’ll meet this dynamic duo LIVE and they’ll reveal 6 keys to living with a clear mind, strong body, and happy heart
Don’t miss this opportunity to learn from these two amazing women who not only share what you can do to turn back the hands of time but give you the science to back it up.
Are you ready to live a life where you wake up each day clear and happy and full of energy?
Enjoy!
