March is National Nutrition Month, as declared by the Academy of Nutrition and Dietetics (AND). It is a great time to brush up on your knowledge about nutrition and wellness. Here are some great additional resources from AND (see table below). The key is to NOT get overwhelmed by trying to consume all the content at once. READ MORE
Nurture Featured on the Younger Podcast
I was thrilled to be featured on the Younger podcast with my dear friend Dr. Robyn Benson. We covered many topics!Our discussion kicked off with a description of how I founded Nurture (a nonprofit providing nutrition education to children and families).She asked specifically how we help families to increase their nutrition READ MORE
